8 Key Points to All Self-Help Books

If you’re anything like me, you are a cynic when it comes to things like books on self-help, self-development, motivational talks and other mumbo jumbo. But when you hit an all new low with nowhere to turn to, you’d be surprised at what you’d try. And well I decided to read an inspirational self-help book that a friend recommended.

Now, this friend is someone I admire as she is the same age as me but she runs her own business and seems to lead an amazingly happy life filled with awesomeness- minus unicorns that shit rainbows. Oh and she has a pretty sweet ride too, so I thought why not? Nothing else has worked so far.

6 Things International Students Should Be Grateful For

Moving overseas for studies is a stressful and scary thing. I would know - when I left for Perth, leaving my home in Kuala Lumpur for the first time I was really terrified. Although it was partly a choice I made on my own free will but part of it was inevitable as the degree I wanted could only be completed overseas (at that time).

However now that I've spent 9 years overseas, I realized that there were alot of things that I should've been grateful for when I was studying. I've just recently started seeing Perth as a permanent home and I decided to make a list of things I feel international students should be grateful for.

The Simplest Diagram Explaining Depression and Anxiety

Depression and anxiety are two illnesses that are so common in today's generation but it has been so underrated and has such a negative stigma that causes it to spread even more. According to BeyondBlue, anxiety is the most common mental condition in Australia, an average of 1 in 4 people - 1 in 3 women and 1 in 5 men - will experience anxiety.